Jerry and Rachel Gamallo
Whether you'd like to lose 5, 50, or 100 lbs; build muscle;
or prepare for your first triathlon, the staff at Elite Fitness can help you
meet your goal!
Elite Fitness is a personal training studio which offers exercise
and nutrition plans tailored to meet each client's specific needs and with the
exciting additions of our
A.S.A.P. (Agility and
Speed Accelerates Performance) program in 2009, our staff is better equipped
than ever to help your bodies and minds reach their fullest potential!
Based on the widely held belief that lasting
success can only be achieved and maintained through the combination of diet
modifications and physical activity, 1:1 and group training as well as
nutritional analysis and advice are offered at
Elite Fitness as part of a
comprehensive lifestyle management program. The
professional training staff has designed numerous workouts to give each client
exactly what he or she is looking for.
From teens to seniors, high school athletes to professional athletes and
everyone in between, we can help you!
In order to meet our clients' needs, cardio sessions, circuit training,
and sports specific training programs are all offered at
Elite Fitness. If time is an
issue, the variety we offer enables us to be flexible in our scheduling in order
to accommodate even the busiest of clients. Here at
Elite Fitness we thrive on helping clients achieve life-changing results
in a relaxed, supportive, and motivating environment. Check us out today!